Chinese pork with black bean sauce
Sunday, July 5, 2009 by Cindy
Black beans, also known as turtle beans, are very nutritious and are a very good choice of meal for diabetic people.Check out their health benefits here.
This recipe is an authentic homemade chinese recipe, and is very easy to prepare.
Ingredients:
pork( cut and marinated in 1 tbsp soya sauce- 1tbsp red white- 1 tbsp oyster sauce- 1 tbsp cornflour)
1/2 green pepper cut in cubes
1/2 red pepper cut in cubes
1/2 carrot sliced and blanched
chopped coriander
1st sauce:
2 tbsp blackbean sauce
1 tbsp red wine
2nd sauce : 1 cornflour in 1/2 glass water
Steps:
1.Fry the marinated pork in 2 tbsp oil.
2.When well done put on a plate -keep aside.
3.Re-add 2tbsp oil , tir fry the 2peppers , then add carrots.
4.Add the blackbean sauce , stiar fry to cook the carrots-peppers.
5.Add the cooked pork.
6.Cook 1minute.
7.Put on aserving dish ,sprinkle the bean sprouts- coriander leaves.
8.Serve this dish with a bowl of hot white rice.
